Conversion Calculator

Amount of nutrients in 100 g (grams) of Persimmons, japanese, dried.

Nutrient	Amount and Unit	Percentage
Water	23.01 g	23.01%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	1.38 g	1.38%
Total lipid (fat)	0.59 g	0.59%
Ash	1.59 g	1.59%
Carbohydrate, by difference	73.43 g	73.43%
Fiber, total dietary	14.5 g	14.5%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.74 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	81 mg	0.08%
Potassium, K	802 mg	0.80%
Sodium, Na	2 mg
Zinc, Zn	0.42 mg
Copper, Cu	0.442 mg
Manganese, Mn	1.39 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.029 mg
Niacin	0.18 mg
Vitamin B-12	0 µg
Vitamin A, RAE	38 µg
Retinol	0 µg
Carotene, beta	374 µg
Carotene, alpha	18 µg
Cryptoxanthin, beta	156 µg
Vitamin A, IU	767 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Cholesterol	0 mg
Tryptophan	0.024 g	0.02%
Threonine	0.071 g	0.07%
Isoleucine	0.06 g	0.06%
Leucine	0.101 g	0.10%
Lysine	0.078 g	0.08%
Methionine	0.012 g	0.01%
Cystine	0.03 g	0.03%
Phenylalanine	0.063 g	0.06%
Tyrosine	0.039 g	0.04%
Valine	0.072 g	0.07%
Arginine	0.059 g	0.06%
Histidine	0.027 g	0.03%
Alanine	0.068 g	0.07%
Aspartic acid	0.136 g	0.14%
Glutamic acid	0.179 g	0.18%
Glycine	0.06 g	0.06%
Proline	0.053 g	0.05%
Serine	0.053 g	0.05%